What effect does aerobic exercise have on the heart and lungs?
Makes your heart and lungs feel better and like they are energetic.
What is spiritual health?
Spiritual health is knowing God and knowing that you are going to go to heaven when you die.
Give three examples of decisions that you make that affect your health?
-Food you eat-Should I eat junk food or fruits and vegetables?
-how you get along with others
-Should I go for a run today? or play video games?
Describe two benefits of physical exercise
-muscles get stronger
-lungs get stronger
What are three things you need for social health?
-love
-caring
-friendliness
Makes your heart and lungs feel better and like they are energetic.
What is spiritual health?
Spiritual health is knowing God and knowing that you are going to go to heaven when you die.
Give three examples of decisions that you make that affect your health?
-Food you eat-Should I eat junk food or fruits and vegetables?
-how you get along with others
-Should I go for a run today? or play video games?
Describe two benefits of physical exercise
-muscles get stronger
-lungs get stronger
What are three things you need for social health?
-love
-caring
-friendliness
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