Thursday, March 7, 2024
Iqbal Masih
Thursday, February 22, 2024
Tynker
Albert Einstein
Friday, February 16, 2024
Piano
Wednesday, February 14, 2024
Update on Health Goal
I have been working on my health goal and I have seen some improvements as I run I can now run for five minutes at a speed of 5.5 miles an hour. I am not getting tired anymore. I am thinking of boosting the speed up to 6 miles an hour. I want to eventually be able to run ten kilometers an hour which is 6.3 miles an hour this will allow me to hit my five kilometer in thirty minutes.
Monday, January 29, 2024
Nutrition
Tuesday, January 16, 2024
My Health Goal
For tech lab I had to set a smart goal that I wanted to be done in a certain time. My goal is to run 5 kilometers in thirty minutes by my school track meet in May. What I am doing is running for five minutes on my treadmill each day which will hopefully help improve my endurance for the race. I will add time to the run each week. I hope that even after I finish my goal I keep running.



